1. Avoid eating too much food
The consequences of gaining too much weight during pregnancy may lead to preeclampsia. This is a condition which can not only cause prematurity of the baby but also having a big baby (making the delivery rougher). It is recommended that you should either take 2 table spoons of peanut butter or two glasses of milk per day. The food will fuel the growth of the baby.
2. Go for a flu shot
A flu shot is a vaccine used for protection against influence. It is important to avoid the flu during pregnancy. This is because the changes in the heart, immune system and lungs while you are pregnant will make a pregnant mother to be more vulnerable to the flu complications. Also, it raises the risk of early delivery or miscarriage when one gets the flu during pregnancy. In fact, the flu could be dangerous for the unborn baby. Recent studies have revealed that the flu increases birth defects. Therefore, doctors have urged the pregnant women to obtain the vaccine.
You can get the flu injection which contains the viruss inactivated version at the time of your pregnancy.
3. Before going off your meds, you should check with the Chicago IL OBGYN
Most of the drugs are not safe during pregnancy. However, the diseases can cause more risk to the baby. Even tough some studies have linked use of antidepressant to problems such as low birth weight or premature birth, it is suggested that the untreated depression could also lead to similar conditions.
After realizing that you are pregnant, you should let your doctor know immediately. As a result, the professional will; review the medication list for you. Nevertheless, you should discuss the benefit and risk of the prescriptions.
Unless the doctor informs you otherwise, dont stop some medications suddenly assuming that there are some serious side effects.
4. during the third trimester, look for the babys doctor
Baby checkups are very vital when your baby arrives. Therefore, you need to start researching for the childs doctor during the 3rd trimester. Before it reaches the time of delivery, you need to interview the doctor.
5. Stress should be avoided
When you are stressed during pregnancy, it can lead to low birth weight and preterm birth. As a result, it will cause learning disabilities and developmental delays. Since other chores dont come to a halt when you are pregnant, it is advisable to try to balance. Get advises from family members or friends for any assistance so as to lighten your load. Whereas it is tough for women who already have kids to take up there roles, it also important to take up the responsibility.