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Tips To Keep Teeth Healthy

As you grow older, you are naturally going to want to keep your teeth healthy. A smile can go a long way in boosting self-esteem, especially in younger people. There is a lot that goes into keeping your teeth strong and looking as good as possible. Here are a few things that you can do to keep your teeth beautiful and healthy. Read on.

Brush your teeth daily. Mouths need to be cleaned after every meal and before bed, so it is important that you make it a habit to brush your teeth. You may find it helpful to brush with a toothbrush that has a brush head designed for the back of the mouth. It is best to use a combination of floss and toothpaste, and if you can not reach your gums with your toothbrush, use dental floss. You can also use a paste made for cleaning teeth called whitening toothpaste.

Use dental floss. Although you may not have ever heard of dental floss, it is a very important part of keeping your teeth clean. It can help get to the hard-to-reach areas that you often forget to clean with regular toothbrushes. Dental floss comes in various thicknesses, so it will be easier for you to make sure that you have the right amount of coverage on your teeth.

Avoid alcohol, coffee, caffeine, nicotine, tobacco, tea, and diet soda. These are all bad for your teeth. Even small amounts of these things can cause gum disease and cavities, as well as discoloration and tooth decay. Therefore, if you drink, do not drink too much. You should avoid coffee and tea, as well as coffee substitutes like energy drinks.

Eat healthy. Eating plenty of fruits and vegetables and eating plenty of whole grains will help your teeth stay strong. Foods that are high in fiber will also help reduce plaque and tartar buildup. Fruits and vegetables are also very beneficial for making sure that you are getting all the vitamins and minerals that your teeth need.

Teeth are a huge part of your smile, but they are not always easy to maintain. If you want to keep your teeth looking great and healthy, it is very important that you keep up with brushing and flossing at least twice a day, as well as using a good dental product for plaque prevention or whitening.

It is also a good idea to make sure that you are brushing and flossing correctly. If you are not brushing your teeth, then you could end up with cavities or gum disease. This could lead to serious problems later on.

Keeping your teeth clean and healthy is a lot of work, but it is one of the best ways to keep yourself from suffering from gum disease or other oral issues later on. The key is being consistent and taking care of your teeth. If you keep your mouth clean and free of plaque, and tartar buildup, you will be less likely to suffer from these problems down the road.

Dental Implants - What Are They?

A dental implant is an artificial part that interfaces directly with the bone in the jaw or head to support a new dental tooth, a bridge, or dentures. The implant will be embedded into the bone, and secured by screws and other types of fasteners in place with the goal of helping the implant to function correctly. The advantage of using implants for replacing lost teeth is that they are much more secure than traditional teeth replacements, which are more susceptible to falling out, and leaving gaps behind.

Dental implants are one of the most effective ways to replace missing or damaged teeth. They are also one of the most common forms of dental treatment. These dental implants come in a wide range of shapes and sizes, and can be used to replace teeth that have been lost due to damage, disease, tooth decay, infection or lack of maintenance. When used to replace broken or decayed teeth, these dental implants can last a lifetime.

Dental implants are used to replace and provide support for missing teeth. They have become the most popular type of oral surgery among patients who are looking to improve their appearance, and improve their oral health. If you are considering a dental implant, then your best bet is to contact a qualified implant dentist.

The process of obtaining a dental implant consists of the placement of the implant post into the jawbone, and then the surgeon places a manufactured crown on top of the post. There are two different types of dental implants that can be placed. One is an adhesive implant, and the other is an osseointegrated implant. Both are used for different applications.

To find a qualified implant dentist in your area, visit the American Academy of Cosmetic Dentistry website. The website provides a list of accredited cosmetic dentists in the United States as well as those that are members of the Academy. The website also contains a list of certified implant specialists, who have undergone specialized training in the use and treatment of dental implants.

Before you choose to get dental implants, make sure to talk to your dentist about the possible side effects that might occur. Because the placement of dental implants involves oral surgery, there is the possibility of pain, inflammation, and even infection. Make sure to ask about the types of post-operative instructions, and other important information regarding your procedure. For instance, you will only be able to east soft foods and drink liquids for at least two days after the the surgery is completed.

Taking Care Of Your Teeth And Gums

Dental checkups are necessary for many people. If you find yourself getting sick more often than not, or if you suffer from any type of cavities or bad breath problems, you need to have a regular checkup. But there are so many things to remember when it comes to taking care of your teeth and gums, so make sure that you do your research.

You want to make sure that you get a dental check up on a regular basis to make sure that you are brushing and flossing properly, and to make sure that you don't have any problems in the way of tooth decay. You can also look into some great dental insurance plans or visit your local dentist and get a free exam as well.

Before getting your dental check up done, make sure that you know the age of your teeth. Make sure that your dental insurance covers this test. This is to make sure that your gums are healthy, and to make sure that there are no tooth decay problems.

It is also important to make sure that you go in for regular dental cleanings. This will make sure that you do not have cavities that may lead to more serious problems down the road.

Also, make sure that you brush your teeth twice a day. This will ensure that you get a good amount of brushing in and will help you keep your teeth clean as well. You should also make a habit of cleaning your tongue with a tongue scraper.

Remember to brush regularly, and to make sure that you get a dental check up when necessary. These things are very easy to do and can ensure that your smile is healthy and bright. There are also a variety of toothpastes that you can use as well. Be sure to research ingredients of different toothpastes to find one that suits your needs.

You can use a combination of mouthwashes, breath mints and toothpaste to get rid of bad breath and get that healthy, fresh breath that you deserve. Not only do you get fresh breath that you can be proud of, but you also get to keep your mouth free of any harmful bacteria as well. Certain mouthwashes will kill bacteria and help you get rid of that nasty smell that is often associated with bad breath.

Do not overlook the importance of keeping up with your dental check ups on a regular basis. This will help ensure that you and your mouth are healthy and that you are getting all the care that you need.

Risk Factors Of Tooth Decay

Teeth loss is inevitable as it comes with aging, but tooth decay can hasten and cause premature loss of teeth.

Simply put, tooth decay is the destruction or wearing down of the enamel, which is the hard, outer layer of the teeth. Tooth decay causes cavities or holes in teeth, eventually leading to tooth loss.

Bacteria and a diet high in sugar and starch are the two major causes of tooth decay. Bacteria leads to plaque buildup, while sugar and starch are converted into acid, which then attacks the tooth enamel and weakens teeth.

There are also several factors that can increase the risk of tooth decay, such as:

- Poor oral hygiene: Not regularly brushing and flossing can cause bacteria to breed in the teeth and gums. Make it a point to brush your teeth twice a day to remove the plaque that is clinging to the teeth. Flossing once a day will help clear out plaque from hard-to-reach parts of the teeth and gums that are vulnerable to tooth decay.

- Dry mouth: This is usually caused by aging (since the mouth glands produce less saliva as you grow older), taking certain medications, and illnesses such as Sjörgren's syndrome, diabetes, Alzheimer's, and other diseases that affect the salivary glands. Saliva is needed to lubricate the teeth and neutralize decay-causing acids.

- Prolonged exposure to sugar: As mentioned, a diet high in sugar and starch speeds up the rate of tooth decay. Regulate your intake of sugar and carbs (e.g. pasta, bread, pastries, etc.) to stave off not just unwanted pounds but also tooth decay. Parents should avoid giving their babies frequent and prolonged feedings of sugary drinks. Also, if you are taking medication that contains sugar, ask your doctor for sugar-free alternatives.

- Fluoride deficiency: Fluoride protects the teeth by making them more resistant to the acids produced by plaque. Use fluoride-rich toothpaste to further bolster protection for your teeth, or ask your dentist on how you can increase your fluoride levels.

- Tooth size and shape: Small teeth with lots of deep pits and grooves have more areas for plaque to accumulate, and make them harder to clean. Consult with your dentist on proper oral hygiene practices or the right dental treatment to effectively get rid of plaque.

- Teeth position and bite: Those with crooked teeth and a poorly aligned bite are advised to seek orthodontic treatment to prevent cavities and tooth decay. There is more surface area for plaque to grow and spread with overlapped teeth, while a poorly aligned bite can wear down enamel faster, making the teeth vulnerable to decay.

- Smoking: Cigarettes do not just stain the teeth, they can also do some serious damage to the structure. Smoking weakens the teeth and causes your glands to produce less saliva. Keep in mind that if you breathe through your mouth, you dry up the saliva that helps protect your teeth.

The Benefits Of Digital Impressions

Digital impressions are very beneficial to most people who have dentistry as their chosen field of work. It is proven that they do increase efficiency and productivity in the workplace and significantly improves the chances of higher accuracy. The highlight benefit of these digital optical impressions is that you can use your email to deliver virtual impressions to the clinic or laboratory, rather than the traditional way of using impressions material sent via conventional postal delivery services. Using digital impressions can speed up the treatment of the patient, and promote less clinic visits since these impressions can be used to make same day restorations.

Aside from the mentioned above, digital impressions also provide more benefits as follows:

First of all, digital impressions make more quality models since they are more accurate and shaped better than the traditional way. It reduces errors when making adjustments. In this way, fitting restorations will be easier and less time-consuming.

Having said that it take less time to work on it, there will be less labor time compared to models or impressions made of impression material. The scanning of the teeth in total with the opposing teeth and bite only take at least three to five minutes to be completed, compared to the traditional way that takes up a total of around twenty minutes including. Traditional making of impressions leaves most patients with an unpleasant experience because the impression materials do not taste good. Using digital impressions will make patients more comfortable and the whole process easier for the patient and also for the dental team carrying out the work.

Furthermore, patients will likely appreciate the technology for making the whole process more efficient. They will feel more engaged, properly cared for, and more secure because they can see their impressions while seated in their chair.

The process of making digital impressions not only induces a healthy experience for both dentists and patients, but it is also good for the environment alike. The process is done digitally, therefore it is easier to store and prepare. They require less space in the office filing system as they eliminate the need for paper, and are easily organized and referenced in a digital format.

Lastly, this process is considered as a front-runner in "Green Dentistry" because it promotes an eco-friendly nature of conducting business. The conventional process uses disposable materials, mixtures, and substances that only add to the growing waste problem in the environment. Digital impressions eliminate the generation of waste since the data can be reviewed or deleted without leaving behind a big pile of physical waste.

These are the benefits of using digital optical impressions for a better environment, for the dentistry field of treatment, and for dentists and patients alike.

How To Choose A Cosmetic Dentist

Cosmetic dentistry refers to any dental work or procedure that focuses on improving the look of your teeth, smile, and mouth.

While cosmetic dentistry procedures are usually done for aesthetic purposes, some actually provide restorative benefits. Dental veneers not only repair chipped or damaged teeth, but also improve the bite. Dental fillings are used to treat decayed teeth, and their color can be matched with the natural shade of your teeth to enhance oral appearance. Implants are meant to replace missing or lost teeth and help with your bite, but they improve your smile as well.

Since the aim of cosmetic dentistry procedures is to enhance overall oral appearance, it is crucial that you select the right cosmetic dental practitioner for you. Here are some tips.

1. Get referrals. Get trusted recommendations from your family dentist, who should be familiar with the current status and condition of your mouth and teeth. You can also ask referrals from relatives, colleagues, and friends who have had cosmetic dentistry procedures done and were satisfied with the results.

2. Check out their previous work. Cosmetic dentists usually show before and after pictures of their work. However, be wary of those who do not have examples of their previous work, and be mindful of airbrushed or photoshopped pictures as well.

3. Do a background check. Once you have narrowed down the list of potential cosmetic dentists, research on their credentials, experience, and education. Consider the following:

- How long has he/she been in practice?

- How extensive is the practice?

- What sort of cosmetic dental work does he/she do?

- What dental techniques and technologies does he/she use?

- Does he/she offer 24/7 or emergency services?

- Is he/she a member of the American Academy of Cosmetic Dentistry?

The last question is actually very important, especially if the kind of cosmetic dental procedure or treatment you are looking for needs meticulous care and expert skills. AACD members are required to undergo rigorous training and pass strict ethical standards in order to qualify, so getting an AACD-accredited dentist ensures that you will receive high quality, professional dental care.

4. Schedule an initial consultation. Check out the office and get a feel of things. Do you like the patient comforts provided by the dentist? Do you feel that the dentist is sympathetic about your oral concerns? Is the staff friendly, welcoming, understanding, and patient? Do you like the ambiance of the dental practice?

It is best to compile a list of your concerns and what you want to change about your smile before meeting with the dentist. When you discuss them with the dentist, assess how he/she responds and evaluate the proposed solutions or treatment plan. Do not be afraid to probe and keep asking away. The right cosmetic dentist for you will spell out the procedure to you in great detail, including prior preparations, actual steps of the procedure and materials to be used, and after-care tips.

Do not be shy about fees and costs, either. Ask about payment plans and financing options they are offering to help you manage the cost of your smile makeover. Some cosmetic dental procedures can be quite expensive, so it is only natural to want to protect your investment and be upfront about getting your money's worth.

Top Tips On Finding A Good Local Dentist

Finding a good local dentist can be as hard as (or even harder than) finding a great doctor. One reason behind this is that not all dentists provide similar services. Some of them specialize in general dentistry, while others deal with cosmetic dentistry. Here are a few tips that can help you find a good local dentist for yourself and your loved ones:

Location - the number one factor to consider when searching for a good local dentist is location. It is best to choose a dental clinic nearest you, which will save you time in seeing the dentist. The nearer his clinic is to your home, the more convenient it is to visit him for your regular dental checkup.

Clinic Hours - not all dental clinics are open from 9 AM to 5 PM. Sometimes, a dentist is in his clinic after his work from another dental care facility. In that case, getting his services will be a problem if you work at night. So, aim to find a dental clinic that is open within your free time. Payments - make sure you ask the dentist about the billing process beforehand. Ensure your insurance carrier is accepted in his clinic. Of course, it would be great if the dentist accepts cash, checks, payment plans, and credit cards.

Qualifications - find out more about his education and professional qualifications. You can talk about this with his secretary. She must show willingness in discussing office hygiene, infection and contamination control, and more. You may also contact the local dental community to get more details.

Emergency Care - dental problems are unpredictable as they may occur even in the middle of the night. That is why you should look for a local dentist who provides emergency dental care services. Avoid a dentist who often refers his client to the hospital when he is not in the clinic. You deserve a dentist who can work beyond his regular clinic hours. Choose a dentist who can see you at home when you really need his service and care. Your Fears - are you afraid of having your teeth checked? If you do, then look for a dentist who specializes in dealing with people who have dental fears. You must find out if he is approachable and able to make you feel comfortable when you need to undergo any dental treatments.

Where Should You Go When You Need a Local Dentist?

You can start looking for a good local dentist using Google. Add your location by typing "dentists in (your area)" to get more specific results. You may also ask your relatives or friends for recommendations. Ask them about their experiences with their dentists. Let them share something about the treatments they received and how they paid for the provided services and treatments. If you plan to move, be sure you visit your current dentist and ask him for recommendations.

What Is A Root Canal Treatment?

Root Canal Defined

Do you have a tooth that is badly decayed? If the extent of the decay is huge, then the tooth's root may get inflamed and severely infected. In this case, you need a root canal treatment.

The natural cavity found in the center of your tooth is called the root canal. You can find the pulp and the nerve within this area.

When you have tooth decay, the pulp and nerve tissue at the center of the tooth breaks down. The bacteria multiply, causing infection. Left untreated, the infection can worsen, and the tooth may become abscessed, or filled with pus. An abscessed tooth causes extreme pain. It can even destroy the bone, which surrounds the tooth.

In the past, if tooth decay involves an injured or diseased pulp, the affected tooth is usually extracted. Nowadays, you can have your decayed tooth repaired and saved through a root canal procedure.

How do you know if you need a root canal?

- You find it severely painful to chew.

- Your tooth has a prolonged and strong sensitivity to cold or heat.

- Your tooth becomes discolored.

- You have a recurring or persistent pimple on the gums close to the decaying tooth.

What are the common causes of decay involving the nerve and root?

- Cracked tooth

- Injury or trauma to the tooth , either in the past or recent

- Frequent dental treatments

- Deep cavity

If your dentist sees fit, he will do a root canal to address the problem. He will remove the damaged pulp and nerve, clean and disinfect the area, then fill and seal it.

What can you expect during a root canal?

If your dentist thinks that a root canal is required, he will determine where the decay is through an x-ray.

- Anesthesia

He will administer local anesthesia to numb the infected area.

- Pulpectomy

He will make an opening in the tooth's crown to reach the pulp chamber. He will remove the inflamed or infected tissue. He will clean the canals using special files and irrigation. He will then shape the canals prior to filling them.

- Filling the canals

Your dentist will fill the canals using a material called gutta-percha. The filling keeps the canals safe from infection.

- Rebuilding the tooth

Your dentist will seal the opening by placing a temporary filling material on the surface of the gutta-percha. If the dentist thinks it is necessary, he will put a post close to the gutta-percha in the root to provide greater support.

- Putting the crown

When the tooth is ready for a permanent filling, the dentist will put a crown over the tooth's top, and cement it into place. The crown will make the tooth look natural in shape and appearance.

What Is Dental Scaling?

Dental scaling, also called prophylaxis, refers to a dental procedure, which involves the safe removal of plaque and other dirt from below your tongue and your teeth. Plaque that remains in the surface of your teeth, and in your gum line is the major cause of swelling, irritation, gingivitis and other gum infections. The procedure aims to get rid of debris, bacteria and plaque in the specific areas of your mouth and teeth that your floss and toothbrush cannot reach.

Importance of Dental Scaling

Plaque, which is a naturally occurring substance found in the surface of your teeth, combines with food debris and bacteria, causing it to harden and develop tartar. This further causes the plaque to stick to your teeth. The problem with hardened plaque and tartar is that it also leads to gum irritation, inflammation and infection.

It can also further trigger periodontitis. When this happens, expect the tartar to spread below your gum line, causing your gums to recede, the loss of your tooth, and damage to your supporting bone structure. These are the things that dental scaling can prevent. It is a vital part of your dental care plan, making it possible for you to maintain a brighter and better smile.

It protects your gums, preventing bacteria, tartar and plaque from damaging your teeth. It also works in eliminating bad breath. If you suffer from halitosis (chronic bad breath) then dental scaling can significantly reduce that problem by targeting the source. Note that the foods you eat are not the only causes of bad breath. There are also times when tartar buildup and poor dental hygiene contribute to the problem. In this case, dental scaling is the best solution.

How does it Work?

Dental scaling is usually conducted by a dentist with the help of ultrasonic instruments, manual instruments or both. He will first examine your mouth thoroughly. After the thorough examination, he will use an ultrasonic scaling instrument to get rid of plaque and bacteria.

The instrument will produce sonic vibrations that help in eliminating plaque. It can remove not only plaque, but also biofilm and tartar from beneath your gum line, as well as from the surface of your teeth. If after the use of the instrument your teeth still contains something that needs to be removed, your dentist will use the manual instrument.

Based on the position of your teeth, as well as the severity of your case, you may need to undergo one to several cleaning sessions before you can achieve your desired results. You may feel a slight discomfort during the session, especially if your dentist uses the ultrasonic equipment. Your jaw may also feel uncomfortable, and your teeth may get numb because you will need to open your mouth for a long time, usually at least one hour.

Despite these minor issues, dental scaling is still safe, and can help you cure the oral and dental issues that are currently bugging you.

What Are The Treatment Options For Periodontitis?

Left untreated, gingivitis can progress into a more malignant condition known as periodontitis. It is a gum disease that leads to the loosening of teeth resulting from the destruction of both bone and tissue surrounding said teeth.

Destruction of tissue and bone is a result of the toxins that are released by the bacteria once they have reached below the gum line. The toxins ruin the connective tissue and bone that supports the teeth. The tooth loosens, and then falls out.

In a nutshell, periodontitis results in the destruction of the tooth's support structure. There are several ways to treat periodontitis. Here are some of the methods and stages of periodontitis treatment.

The Initial Stage

The first stage of treatment involves the removal of tartar and plaque to restore the gum's health. The dentist or oral hygienist will use a procedure known as debridement or scaling. An ultrasonic device might be used in some cases.

Using Prescription Mouthrinse

There are two kinds of mouthwash. The first kind is the one that can be bought off the shelves. These are used for everyday oral hygiene, and then there is the kind that is prescribed by dentists.

Dentists can sometimes prescribe a special antimicrobial mouthwash to treat gum disease. It is used like regular mouthwash.

Antibiotic Microspheres

These are small miniscule particles that are released into the pockets of periodontitis. These are used to control the bacteria population, as well as shrink the pockets produced by periodontitis. This form of treatment involves putting the medication directly into the pockets.

Antibiotic Gel

This is basically similar to antibiotic microspheres. The main difference is that this comes in the form of a gel. It is applied in the same area as antibiotic microspheres. Like antibiotic microspheres, antibiotic gels are another form of slow release medication.

Flap Surgery

Flap surgery is a form of surgery where the dentist removes calculus within the deep pockets, as well as reducing the pocket size. Reduction of pocket size makes it simpler to clean the gums.

The surgery involves pulling the gums back to remove the tartar. After cleaning, the gums are sutured back into position so their fit is closer to the teeth. The surgery has the side effect of making the teeth look longer.

Bone and Tissue Graft

The process involves introducing artificial tissue or bone into the gums. The insertion allows the damaged bone and tissue to heal quicker as they promote regeneration.

Patient Participation

It is important to take note that the patient should take proper care of their teeth. Treatment is nothing if not complimented with good care and oral hygiene. Proper care, such as brushing the teeth twice a day, flossing, and etc. is essential for those who want their treatments to work.

Periodontitis is a chronic disease. To put it simply, periodontitis will require a lifetime worth of proper maintenance of teeth and gums, as well as frequent visits to the dentist.

The Origins Of Halitosis


We have actually all experienced that late night hanging with friends with increasingly halitosis as the tortilla chips and tequila shots pile up and the night continues. We are all too familiar with that sour aftertaste after consuming a delectable bowl of Frosted Flakes. Why does our breath seem to so deeply enjoy being the party pooper? Why is it so ... bad?


Researchers have actually recognised around 150 different particles in human breath. Above are exactly what a few of the more stinky compounds smell like.


About 85% of bad breath cases arise from oral conditions-- the outcome of smelly substances excreted by the countless bacteria feasting on food and dead cell particles in our mouth. You'll be pleased to discover that our mouth has 100-200 bacterial types (and hundreds of millions to hundreds of billions of specific bacteria) populating it at any offered time.

Above the gum line, gram-positive germs form the majority of dental plaque-- the living movie of germs and polysaccharides finish your teeth. These species love sugar and produce acid that can cause cavities, however they are not heavy producers of stinky smelling substances.

On the other hand, gram-negative bacteria, the stinky species that burrow listed below the gum line, are much gassier. They flourish in gaps in between the gum and tooth and in the crevices of your tongue. These little guys produce gassy smelling unpredictable sulphuric substances-- the real culprits behind bad breath.

Gram negative germs consist of the stinky ones. They like to hang under your gum line, so it's important to floss for fresher breath.
Gram unfavourable germs consist of the smelly ones. They love to hang under your gum line, so it's important to floss for fresher breath.


Our gram negative germs-- the stinkers-- flourish in acidic, oxygen-poor environments. These men are the genuine foul breath transgressors. In acidic environments (a pH of lower than 7), gram-negative bacteria flourish and displace our oral-health associated, pH neutral caring bacterial types.


Our saliva, which is oxygen-rich and pH neutralising, naturally keeps the growth of our stinky germs and halitosis in check. Our stinky germs thus LOVE it when we dehydrate ourselves since dehydration minimises our saliva circulation (our body's natural defence). Lowered saliva circulation typically results in increased level of acidity (aka lower pH).



Caffeine dehydrates our mouth. This dehydrating result combined with the fermentation of milk or sugar residue in our mouth often contributes to dry, sour breath.

If you cannot cut down on coffee, just consume a lot of water after you consume coffee to counterbalance dehydration. If you consume sufficient water with your coffee, it may be a great thing. Scientists from Tel Aviv University discovered that coffee may even inhibit bacteria that cause bad breath.


Alcohol actually dries out your mouth. The germs just enjoy it.


Have a glass of water for every beverage consumed to prevent halitosis.

Select your mouthwash thoroughly. Numerous brands consist of up to 27% alcohol. When the minty fresh subsides in an hour or so, mouthwashes can leave your mouth drier and more stale.


Colds can require you to breathe through your mouth, which dries out your tissues and lowers saliva flow. With decreased saliva circulation your mouth becomes more acidic. The acid-loving, stinky bacteria flourish in this acidic environment and can cause foul breath.

Gram negative bacteria-- the stinkers-- love alcohol. Here's why:.

Here's why:.
1. Alcohol dehydrates you.
2. Salivary circulation reduces.
3. Level of acidity in your mouth increases.
4. Stinkers party and increase.


Stinky germs have a sweet tooth. When you eat sweet foods, your bacteria delight in the sugar. They ferment sugar (transform sugar to acid), launching acids that lower the pH of your mouth.


Halitosis does not constantly originated from your mouth. Other possibilities consist of, however are not restricted to: Medications, diet (garlic, onions), infections, metabolic conditions or conditions.



Our gram unfavourable germs like the dark, damp crevices on our tongue's surface area. Approximately 70%+ of the bacteria that trigger bad breath live and breed here. You can attempt gently scraping your tongue with a soft toothbrush or tongue scraper.


The contemporary diet has plenty of sugary processed foods( consider those tasty snickerdoodles, wheat thins, Joe Joes and so on). Two bad breath causing things happen when we consume processed foods.

First, we chew less so there is less friction to dislodge germs in the food digestion procedure and less salivary circulation.

Second, bacteria like the processed sugar. As bacteria ferment the sugars in your mouth, they launch acids and unpredictable sulphuric compounds (think garlic, fish, rotten eggs). For instance, remember that sour taste in your mouth after consuming a bowl of cereal or a doughnut?

Replace processed foods with fresh fruit, proteins and veggies and you should see a significant distinction in your breath quality.


In a study carried out by the International Association for Dental Research Study, those who ate yogurt twice a day for 6 weeks saw an 80% drop in the levels of hydrogen sulphide-- a significant cause of bad breath.


Staying hydrated helps us preserve optimum salivary flow. Water also helps reduce the effects of the pH to keep smelly bacterial nests (that love acidic environments) and halitosis in check.


Mouthwashes work via one (or both) of the following systems to mask or reduce the effects of foul breath:.

Mask smells:.

Many mouthwashes do not enhance oral ecology, however contain compounds that help mask undesirable smells.

Carpet bombing:.

Mouthwashes, such as those containing Chlorhexidine, target and eliminate all bacteria. While carpet bombing isn't really the perfect method since it kills the excellent and bad germs alike (basically reducing bacterial counts-- the excellent and the bad), it can temporarily minimise halitosis. A variety of scientists are dealing with more ideal alternatives to specifically target the stinkers.


Oil pulling is a folk remedy that came from India. It first appeared in an early text of Ayurvedic medication (aka Indian standard medication). Via this strategy, you are encouraged to gargle one tablespoon of oil (coconut, sesame, sunflower etc.) for 20 minutes when daily.

Practicers of oil pulling have actually noted fresher breath amongst a myriad of extra, purported benefits. It's thought that the swishing action of oil pulling might loosen germs by means of a soap-like system and that the medium chain fats in coconut oil might hinder bacterial growth.


The stinkers love to hide out in between your teeth, along your gum line, and on your tongue. If you do not believe it (and if you attempt), attempt taking a whiff of your floss after utilising it. Do not let the germs party in your mouth! Floss daily to beat bad breath!

Teeth Bleaching Tips For A Better Smile

White teeth are an indication of a healthy mouth and clean teeth. If you would like assistance with whitening your teeth, then check out the pointers in the following short article.

To prevent teeth whiteners from whitening your gums together with your teeth, rub a small bit of petroleum jelly on your gums prior to using teeth brightening products. The petroleum jelly provides a protective finishing that will assist in stopping the active components in topical whiteners from also whitening your gums in addition to your teeth.

Keep your tongue clean every day to keep your teeth whiter. Utilizing a tongue scarper every morning not only gets rid of a lot of germs, but it can likewise significantly refresh your breath. The scrapers are more efficient at getting rid of bacteria than brushing your tongue, so invest in one to obtain a whiter smile and a healthier mouth!

To make your teeth look whiter via makeup, wear red lipstick! Crimsons and other blue based colors produce a visual impression of whiter teeth. By the exact same token, you need to prevent any warmer colors like yellows or browns. The colors will develop a result that highlights the yellowest parts of your teeth.

If you select an over-the-counter whitener do not start with the greatest dose. House lightening systems include peroxide, which some individuals cant quite tolerate. If you tolerate it well, but are not achieving the lightening results that you want, you can pick an item with a higher concentration of peroxide.

Consuming through a straw is going to assist you keep your teeth looking whiter longer. It will lower the time that the drink has to adhere to your teeth and trigger discolorations. The straw will bring the drink past your teeth and closer to your throat keeping it from getting to your teeth.

Ensure you are cutting down on things like soda, cigarettes, wine, and so on that cause staining in your teeth. It is incredible how reliable this can be as you utilize other teeth whitening strategies. Not only will this method aid in whitening your teeth, but it will be very effective in keeping them white.

To whiten teeth without spending a small fortune, try developing your very own teeth whitening solution at home. Integrate baking soda with salt then apply the mixture to your teeth, rubbing it onto all tooth surfaces. This service helps eliminate plaque-causing germs as well as the germs which can hurt tooth enamel.

One of the simplest and most efficient things that you can do in order to get whiter teeth is to brush and floss routinely. By doing this, you will avoid food spots from tarnishing your teeth, you'll rid yourself of gum illness, plus it helps make your mouth smell better.

Brushing is easy enough to do twice a day and maintain, however, flossing is another story and a lot tougher to maintain. If you can maintain a regular flossing regimen, it will pay dividends for the rest of your life.

What To Do If A Dental Implant Becomes Loose

A skilled dental surgeon will most likely perform a successful dental implant at a 99% rate. Factors affecting your body's response to the implant however, make it impossible to know if an implant will be successful, or not. Added to this, your body's natural healing process can affect whether an implant attaches firmly. If a dental implant does not attach firmly, or becomes loose, removal of the dental implant is necessary to repair the area.

If a dental implant becomes loose during the healing, contact your oral surgeon immediately. You can experience bone loss, bone damage, or both if you delay in having your loose implants treated. Once removed, the site of the implant will be cleaned, and then treated with a bone graft so it can heal properly. Once it heals, a new implant will be placed.

Why Do Dental Implants Become Loose?

Osseointegration, the process of bone tissue binding directly onto an implant is required for a dental implant to become successful. It can sometimes fail however, and this is the leading cause of loose implants. Without it, an implant cannot be firmly attached to the bone. In worse cases, implants become loose because of soft tissue forming in between bones and implants.

Osseointegration fails due to some contributing factors including bacterial contamination, bone grafting, infection, poor bone quality, and surgical trauma. Smoking also increases the risk of failed dental implants. Other times, there simply is no explanation why dental implants fail. This is taking into consideration the post-surgical healing process, and complications due to surgery.

How to Replace a Loose Dental Implant

While the only option to replace a loose dental implant is through an oral surgeon's help, there is only one recommended treatment that involves a four-step process.

1. The first step is to remove the loose implant. After extraction, the implant site must be cleaned, and all debris removed thoroughly.

2. The bone tissue from where the implant was removed has a tendency to recede like how it would naturally do if an original tooth was extracted. If it recedes, there will be no bone left enough to secure another implant. To prevent this, a bone graft will be done. It ensures that the new implant will have enough structure to attach itself onto.

3. It would take at least four months to have the implant checked again to see if the bone graft has properly grown. Within these months, healing is the goal, as well as, the proper bonding of the graft onto the bone where the new implant will be placed. If both are successful, you can be scheduled to have your new implant attached.

4. Still, if there is no adequate bone tissue after four months, another bone grafting procedure will be done. The right amount and quality of bone tissue is required for a successful implant to integrate itself.

A failed implant does not mean that you may experience more of it in the future. If your implants are starting to feel loose, seek the immediate care of your oral surgeon.

What Is Minimal Dental Sedation?

Also known as Anxiolyxis, minimal dental sedation is the term given to low-level sedation meant for patients suffering from low level dental anxiety, or regular dental check-ups.

Basically, the patient is given something to inhale, or in most cases, is given a light sedative pill to prep them for regular dental procedures. Unlike high levels of anaesthesia, the patient will still remain awake when given minimal dental sedation. They will be able to respond normally to the dentist and assistants, if any. However, it minimally affects one's cognition, but the patient would still be physically responsive, and one can expect that cardiovascular and respiratory function would not be affected at all. Reflexes would remain normal, as well.

Minimal dental sedation is done so that the patient would be able to relax while being checked by the dentist, which is especially helpful for people who are not that calm in the dental chair. This also means that sedatives are not always given to make the patient sleep, because some sedatives really are not strong enough to do that.

Nitrous Oxide is the chemical that is legally used to administer anxiolyxis. Benzodiazepadines are also legally used, and the effects last a number of hours. Anything apart from what was mentioned could be considered illegal, so do check with your dentist if they are using the right sedatives.

Take note that only small amounts should be used, and should only be in pill form, or as an inhalant in a mask that the patient would be asked to wear. The pills are given hours before the routine exam, or even the night before, if a minor operation is going to be done. Seeing that it could only be given this way, one could also come to the realization that the procedure would be quick and painless, which might lessen the anxiety that comes with thinking that a sedative will just readily put a patient to sleep. The patient may not even remember having gone though the procedure, given how light but effective the sedative is.

Minimal dental sedation is perfect for those who have a problem with getting numb in the dental office, dental anxiety, a severely strong gag reflex, sensitive teeth, and a problem with injections or needles. It can be given by any licensed and certified dentist.

Do keep in mind, though, that not everyone prefers this type of sedative, even if one is going through the some of the conditions previously mentioned. Also, the chemicals may not be for everyone, so it is important to talk to your dentist about your medical history, and check for allergies, if any.

Common Denture Problems And Easy Solutions

Tooth loss is inevitable as a person grows older. It is a good thing that dentures were invented to remedy this issue during senescence. However, since dentures, or false teeth, are man-made devices, the human body is not used to them, and oral health issues may arise when they are used.

The short guide below lists the different problems experienced when using dentures, and the corresponding solutions to each issue:

1. Mouth Infections like Stomatitis and Cheilitis

Stomatitis is a yeast infection characterized by small reddish bumps on soft tissue inside the mouth, while cheilitis is the painful inflammation that occurs in the mouth. These infections commonly occur if you are wearing dentures that do not fit properly.

This problem is easily treated with medication prescribed by your dentist, along with correct denture care.

2. Dentures Move in your Mouth

Dentures are designed to mimic the appearance and function of natural teeth. However, if your dentures are ill-fitted, they tend to move around your mouth. Denture adhesives may not be enough to glue them to your gum line if that is the case.

The best solution to this problem is to go back to your dentist, and have your dentures refitted.

3. Difficulty Speaking and Eating

It will take some time to get used to wearing dentures. Having a set of false teeth attached to your gums will make you lisp, and unable to enunciate well. Eating with new dentures on can also be difficult since you are not used to the strength, and effect of having new teeth.

An easy solution to denture problems while eating is to do it slowly. Make sure to chew the food properly. Treat the experience like a child: start with eating soft food like jelly or eggs, proceed to food with medium consistency, and chew from both sides of the dentures. Also remember not to eat foods with sticky consistency as they tend to get stuck on the false teeth, and may cause the dentures to slip out of position.

If you experience speaking difficulties while wearing new dentures, the best solution is to practice saying words aloud in a slow manner. Over time, your mouth and palate will adjust to the dental appliance, and you can speak without any issues.

4. Gum Irritation

Aside from mouth infections, irritation in the gum line can also occur from wearing dentures. This can lead to redness and sores in the gums.

To prevent this, always make sure to clean your dentures using warm water or denture cleaner every day. Also, remember to clean your tongue well, massage your gums regularly, and never sleep with your dentures on unless specifically approved by your dentist.

The most common denture problems can be easily prevented by following basic oral hygiene practices. For other denture problems, make sure to contact your dentist since your dentures will most likely need to be refitted.

What Is A Partial Denture?

If you have one or several missing teeth, you can replace them with a partial denture. A partial denture is a stand-in for natural teeth. It can be removable or permanent/fixed.

Removable partial dentures, or RPDs for short, are designed to take the place of your missing teeth, so you do not become self-conscious or embarrassed by the fact that you have gaps in your mouth, due to missing teeth. Dentures also make it easier for you to eat or chew your food.

Removable partial dentures are not fixed. You can remove them at the end of the day, clean them with a soft-bristled toothbrush, store them in a container filled with water or soaking solution, then put them back in the next day.

Fixed partial dentures are also called bridgework or bridges. You do not remove them at the end of the day. They are designed to be set in place permanently.

Fixed partial dentures must fit perfectly. Poorly-fitted bridgework can harm the gums, jaw or the remaining teeth. Your dentist may ask you to use temporary dentures while your fixed partial dentures are being made, so that the shape of your mouth can settle.

There are several types of temporary dentures. When you have an urgent need for temporary partials, your dentist may make flippers for you. Flippers are crafted from acrylic. They have wire loops to hold them in place. They may not look realistic compared to other types of partial dentures, but they can be made quickly.

There are also partial dentures made from cast metal. They are attached to precision attachments or clips that are hidden from view, so that the dentures will look real and natural.

An experienced qualified dentist can make dentures with the perfect fit. However, you need to make several dental visits for fittings and adjustments. Poorly fitted partial dentures can be uncomfortable to wear, if not painful. They can cause the gums to bleed, the jaw to be improperly set, and the remaining natural teeth to become crooked.

Even partial dentures that fit perfectly the first time you get them can change their fit over time. The shape of your mouth may change, causing your dentures to budge and become painful or uncomfortable.

You need to visit your dentist regularly as part of your oral care program. Your dentist can help ensure that your teeth, gums and jaw are healthy. Your dentist may do prophylaxis and take x-rays to ensure that there is nothing wrong with your gums and teeth.

Your dentist can check your dentures to assess if they are in good shape, and that there are no cracks, chips or other forms of damage that need to be addressed. He will also check to determine if certain adjustments are necessary.

Why Have A Dental Exam?

Why have a dental exam, and how is it important to maintaining general dental health? Having a healthy mouth can actually lower the risk of developing major non-tooth medical problems like stroke or heart disease. A dental exam is one of the ways to achieve optimal general health.

Dental exams are important, even if one has no teeth. They are used to check the mouth's overall health, including the jawbone, gums, and teeth. You should have a dental exam at least every six months, even more frequently if you are suffering from periodontal disease.

Importance of Dental Exams

Dental exams are vital for preventive dental care, and are needed to help you keep a healthy lifestyle. While many people would think that dental exams are frivolous, and are an unnecessary expense, dental exams are, in fact, one of the most cost-effective ways to achieve optimal general and dental health.

Not only are they designed to maintain your teeth, dental exams are also useful to treat and diagnose dental problems, as several dental conditions do not manifest outward symptoms. Not undergoing a dental exam may cause a minor dental cavity to develop into a more expensive treatment, particularly a root canal.

During the Exam

General dentists perform the exam, and such examination mainly consists of teeth cleaning and a checkup. However, the exams may vary depending on individual needs. In the case of adults, for instance, dentists may be more thorough looking for gum disease signs. In children, however, dentists may be more meticulous in looking for tooth decay signs.

During the examination, the dentist may perform various tasks aimed toward checking your dental health. Some things to expect during an exam are:


Dental cleaning

Dental exam (visual exam)

Oral cancer screening

As the exam is finished, the dentist will diagnose your condition (if you have it) and he/she may pore over possible treatments. You may be referred to a more specialized dental professional, if required. If the dentist has not detected any problems, you still need to have your bi-yearly dental exam, anyway. The exam usually takes one hour, and you can go back to your normal activities at once after leaving the dentist.

Preparing for Your Exam

Why have a dental exam, and how will you prepare for it? You do not have to fear if you are undergoing an exam, which is after all relatively painless. To make your exam run smoothly, you may have to be mindful of some pointers.

For your initial examination with a new dentist, you may have to provide the dentist with your medical history, including non-dental illnesses. You may also be asked to list or name existing medication to help prevent any drug interaction possibility. You should also be honest when it comes to alcohol, drug, and tobacco use, as they may affect your treatment's outcome.

If you are pregnant, you may have to inform the dentist as X-rays and some treatments are not prescribed during pregnancy. For subsequent visits, inform the dentist of any prescription or medical status changes.

Why have a dental exam? It's not only about dental health, it's also about your general health.

Whiter Teeth Make A Newer Younger Better You

It is printed, googled, mentioned, often suggested that a newer, younger, better you will include a better smile. A smile that is whiter, straighter and healthier not only provides a sense of pride but also delivers tons of confidence and a whole other level of professionalism. Just ask anyone who has taken the time to invest in their mouth and participated in a makeover. Women have divorced husbands or changed hair color. It is life changing.

For those who do not need a makeover and just need some updates or maintenance to get that same level of dental glow, here are some areas to check off.

Ladies, the color of your lipstick can screen or mask your teeth. By picking a dim red or a slightly medium coral shade you can make your teeth look whiter than normal. Darker colors will emphasize the contrast of dark or discolored teeth. Therefore by this rule, use a lighter lipstick.

Teeth will darken or yellow as you age. The enamel gets thinner with time and will pick up stains that contribute to a darker or yellower look. Even if you think your teeth are white ask your dental office to show you a dental teeth color chart. It will shock you that your teeth may look lean more towards yellow than white.

Whiter looking teeth is common today. Check out the teeth of your favorite movie stars. It is also very true that whitening your teeth will make you ten or more years younger looking. For the younger generation, whiter means cleaner, and more professional and sexier. Have you considered porcelain veneers? If you are looking to get that perfect smile whiter and straighter, porcelain is the ultimate solution. The veneers will provide you the white that you desire and porcelain will never stain with red wine or blueberries. In some cases where the malocclusion or crooked teeth are not too severe, it is possible to create a straight new smile through porcelain veneers. This would give you that perfect smile without the extra couple of years of orthodontics.

Have you ever been told to brush your tongue? Bad breathe can come from many things in the mouth but the bacteria on the tongue also contributes the odors associated with bad hygiene. Brushing and flossing is already a big effort. If you can get into the habit of brushing your tongue after you brush your teeth you will be contributing to a healthier you. When you are used to that cleaner feel, go and buy a tongue scraper from your local drugstore. The minimal cost usually gives you two plastic tongue scrapers that will last a very long time. You will never regret adding that new habit. No more fuzzy tongue or bad breathe.

Costs Of Various Tooth Whitening Treatments


Are you ready to get your teeth as white as they can be?. Information is available at that can help. You might be thinking that you have to try a natural remedy for tooth whitening in order to get the job done in as cheap a manner as possible. But, the truth is that even professional whitening treatments, while they can cost a good deal, are usually well worth the investment in terms of results. Here is a breakdown of the general range of costs for a variety of teeth whitening treatments from home remedies to over-the-counter products to treatments you can only get at your dentists office.

Home remedy treatments are only one of many options. The cheapest route to go is that of home remedies. If you have a box of baking soda and a bottle of hydrogen peroxide around, you have the fixings for a pretty effective tooth whitener. For about two dollars, you can obtain these ingredients and use them together or separately to whiten your teeth. You want to be careful brushing with the baking soda, though. It is very abrasive and while it does help reduce the appearance of stains, it also can weaken the tooth enamel. The effects of weakened enamel can be sensitivity to hot or cold foods and beverages. Hydrogen peroxide can help whiten your teeth when you use it as a mouth rinse. But, be aware that while these are safe and very inexpensive ingredients, they can require a lot more time to see the results that you are after and the results will probably not last a long time, either.

Store bought whiteners are another option. You can ask your dentist about the effectiveness of most of the tooth whitening products on the market today. Most agree that the name-brand strip whiteners are tremendously effective at whitening teeth. These can cost anywhere from $25 to $50 for a number of treatments in each box. The problems with these strips are that if you overuse them, they can seriously sensitize your teeth and gums. They can also discolor your teeth if you use them too often resulting in a bluish tinge to your teeth. This is a temporary condition which clears up as soon as you stop using the product. However, as long as you use the product as directed you should enjoy white teeth for a relatively affordable price. Once you stop using the strips, you might notice your teeth go back to being a shade or two darker within a few months.

Professional dental treatments are a third option. Your dentist offers the most effective and long lasting whitening results with bleaching systems like that of Zoom or Brite Smile. These will cost about $200 to $500 for just one session, depending on the system, but the one session is all you will usually need to get a beautiful white smile. Besides this, your dentists professional bleaching is done in about one hour. They also use a desensitizing agent professionally formulated to keep your teeth and your gums from experiencing sensitivity brought on by bleaching.

Great Advice On Picking A Local Dental Professional

Whether you have relocated into a brand-new location or it's just time for a change away from your existing dental professional, these are the necessary things to take into consideration and also recognize. Picking an excellent dental practitioner can assist in avoiding lost time, added pain as well as unnecessary cost. Understanding how to prevent the wrong dental expert for you as well as your family is invaluable.

Here are some excellent suggestions to take note of when you're in your choosing mode.

Do they have the appropriate Degrees

First off, whichever dental professional you wind up picking see to it they belong to the Academy of General Dental care. All specialists of dental care will most definitely have either of the following degrees; either a DMD, (Doctor of Oral Medicine), or a DDS, (Doctor of Dental Surgery).

By confirming that the dentist you are assessing has among these degrees tells you that they have actually undergone the ideal training and accomplished a top notch educational background. There are some oral institutions that differ in which of the two Degrees they bestow, either one does the job.

Dental Health Plan Benefits

You should become familiar with the benefits of your dental health plan. In some cases, your dental health plan will certainly identify the pool of dentists from which you can choose one.

Oral HMO's for instance will certainly limit your selection which inevitably needs to come from HMO networks. What can cause a difference in the copayment quantity you pay is when having a PPO plan and then you visit a network dental practitioner.


Put in the time to ask your family and friends, colleagues or next-door neighbors on how they really feel regarding their present dental professional. Ask just what it is that they like about them or maybe not like a lot. An additional alternative is to ask your existing doctor for a recommendation too.

You must be taking into consideration accessibility too. Think about whether you would like your dental professional either close to your house or maybe closer to where your job is located. You must already have in mind the blocks of time that will certainly fit for you as far as appointments and your household and guarantee this works for the oral office as well.

Is it essential for your dental practitioner to hold office hours on a Saturday? Another excellent concern to ask the dental practitioner is just how far beforehand will you have to set up regular visits such as xrays.


Set up a meeting. Look to schedule a first consultation to get additional perspective once you have a brief checklist of possible dentists after weeding some out from the various other criteria options.

Throughout that appointment, inquire whether they belong to organized dental care associations such as AGD or ADA. Likewise, verify which possible treatments are performed in their office as well as which treatments are referred outside their office.

Was their dental workplace clean and inviting? Will they approve your existing dental protection? Is it simple asking this dentist questions and did they address freely? If you don't take the time to choose wisely when it comes to a new dentist there can be health consequences as a result. Take the time and do the research you and your family will be happy you did!

Here's the winner of a regional best dentist award in their local area, look for dentists like this one.