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Helpful Hints For Great Teen Oral Health

The teenage years are difficult enough without having to deal with an unsightly smile. Suggesting a few helpful hints for great teen oral health may help them feel good about their smile and gain self-confidence. Here are ten tips to follow:

1. Brush teeth at least twice per day for at least two minutes. (Use a timer to help)

a. If you cant brush after a meal, rinse and swish with plain water or chew sugarless gum.

2. Floss once a day. The family dentist or dental hygienist can explain the proper way to floss for best results.

3. Skip those sugary snacks and drinks. Not only can they discolor teeth, they are also responsible for plaque, leading to tooth decay.

4. Re-consider mouth piercings. There are several reasons why they may be bad for oral health:

a. The mouth is a breeding ground for bacteria. Piercings can easily result in infections. b. Piercings can interfere with chewing and swallowing. c. Allergic reactions to the metal used are a common occurrence. d. Piercings can damage fillings already in the mouth. e. Increased saliva is a frequent side effect. f. The metal in the piercing can interfere with dental x-rays.

5. Wear a mouth guard when participating in sports. Orthodontic mouth guards should be used if braces are present.

6. Eat a nutritious diet. An occasional snack or pizza may be fine, but keep it to a minimum. When eating sweets, include them with your meal to reduce exposure time to teeth.

7. Contact the dentist immediately if there is any injury to teeth or mouth.

8. Take time to check teeth regularly for indications of decay or cavities.

a. Get in touch with the dentist right away if you discover any problems.

9. Dont smoke! Smoking is not only bad for general health, but oral health as well. It can stain and discolor teeth, cause bad breath and even mouth cancer, among other problems.

10. Visit your Boulder dentist for regular checkups and cleaning.

Oral health is often a topic that teens overlook, what with school, sports and other activities. It often falls upon parents to see that these helpful hints are adhered to. Starting great oral health habits at an early age is an important factor in whether or not teens practice a good dental health regimen. Studies have shown that if the habits have been maintained throughout childhood, continuing those habits into adolescence is much more likely to happen.

The teen years can be difficult for so many reasons. Low self-esteem and confidence during adolescence are a common concern today. It is a proven fact that a beautiful smile can make an extraordinary difference in the way a person perceives themselves. Those with healthy dazzling smiles are more confident and more successful in life. One way that change can be achieved is by using these helpful hints for great teen oral health.

Shockwave Therapy Treatment - What You Need To Know About It

The study of shockwave assists physical scientists become knowledgeable about the general principles that makes burst of energy produce wave. Basically, the phenomenon of shockwave has got applications in various fields including, medicine, geology and astronomy.

What are the features of a shockwave?

A shockwave is simply a large amplitude wave present in an elastic medium and is resulted from a sudden compression of that medium. Shockwaves usually travel faster than sound and their speed vary directly with amplitude. As a shock wave passes a point, its intensity is likely to fall off more quickly than of the normal waves.

How can a shock wave be produced naturally?

Some natural events like earthquakes are likely to cause the occurrence of shock waves since they release energy through the air, ground or water of two to three miles per second. Generally, it has been proved that shockwaves can also occur in outer space. Scientists from for example the NASA have recently captured images and picturs of shockwaves resulted by solar flares on the suns surface.

How is Shockwave Produced Aeronautically?

The Aeronautical Information Handbook has clearly explained that when aircrafts exceed the speed of sound, they can make the air particles to be completely disturbed and in the end they can be forced to undergo drastic and sudden changes in velocity, density, pressure as well as temperature. These forces are most likely to cause the occurrence of a shockwave.

How is Shockwave Produced Mechanically?

Electrohydraulic, piezoelectric or electromagnetic transducers can easily produce small shockwaves in a lab by introducing a pressure wave via a conductive material. Physicians and veterinaries normally use these shockwaves for certain kind of medical procedures including treatment of soft tissue injuries, stone removal as well as cancer research. This is the reason why youll find most physicians advising patients suffering from these disorders to undergo shockwave therapy treatment. However, the treatment must always be carried by a very qualified physician since the shockwaves can easily cause some temporary or permanent side effects in your body.

It is thus very important before you resort to this treatment option you ensure that you carry out a thorough research so that you are sure if it will work with your body.

Last, but not least, for more information about shockwave therapy plus its effectiveness as a treatment option for most disorders, do not hesitate to use the internet so that you can know more about it. A safe application can be shockwave therapy for heel pain. In Holland, this is a popular and effective heel spur treatment without extra costs, or as the dutch would say "effectieve hielspoor behandeling zonder extra kosten". This last part can be an important issue for people who cannot afford expensive treatments.